CONGRATULATIONS! This is the last week of our 40 day practice. And a very special one at that.
This week we link the microcosm and the macrocosm, realizing that the only separation between this body and the world is one that we create in our own minds. The energy that we cultivate in our meditation can be a force for revolutionary healing throughout the world.
Please share your experiences in the comment section below. After this week is over, you can feel free to listen to any of the previously recorded meditations to assist you in continuing your daily practice. Notice how the mind has now developed a healthy craving to sit! Fulfill this craving, as it is the one that leads you, step by step, to liberation from your suffering.
FINAL WEEK SADHANA:
As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.
– Henry David Thoreau
This week’s meditation is ~22 minutes in length.