Upcoming Fall/Winter Events!

Hi Friends!

I am excited to share with you my lineup for the Fall – there are some very special trainings and events that are beneficial for anyone wishing to go deeper into the study of Hatha and Raja Yoga!

40 DAY MEDITATION SADHANA LIVE

Oct 9th – Nov 17th
Weekly Check-ins
Saturdays 11am EST

Establish a firm meditation practice with the support of a sangha (community). We will meet live 6 times over the course of the 40 days, and you will be given videos, recordings and supporting materials throughout including access to the eCourse. Combine with the pranayama sadhana happening at the same time!

40 DAY POWER OF PRANAYAMA SADHANA LIVE

Oct 9th – Nov 17th
Saturday Check-ins
10~10:45am EST
All Other Days

7:30-8am EST

Hatha Yoga without Pranayama is no Yoga at all! Systematically increase your lung capacity and ability to practice proper pranayama. Each week we will learn new facets of practice and apply them immediately. We will meet daily for 40 days continuously to practice together (mostly live with some recordings). A perfect precursor to the December training.

LIGHT ON HATHA YOGA ADVANCED TRAINING:
Asana, Pranayama, Mudra & Bandha Vidya

Dec 3rd-5th & 10th-12th

An advanced level training for Yoga teachers and serious practitioners. We will study and practice with the Hatha Yoga Pradipika and other source texts that give insight into pranic application in the awakening of Kundalini (dormant energy). Focus will be on proper teaching and practice, historical roots, textual references, therapeutic and physiologic applications, subtle body science and much more!

2 thoughts on “Upcoming Fall/Winter Events!

  1. Hi Khushi: I would like to participate in the upcoming 40 day meditation Sadhana. I did the course with you through Breathing Room, so I am not sure if I qualify for the discount? Looking forward to seeing you again! Lauren

    Sent from my iPhone

    >

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