Ain’t Nothing But a Ghee Thing

So how could I not stand on top of a mountain and proclaim my love for Ghee?? It is truly God's amrit (nectar). Not only is it delicious, it has a host of benefits that does a body good. We all run around 'knowing' the words saturated, unsaturated, trans fats, etc, but often we don't … Continue reading Ain’t Nothing But a Ghee Thing


Chai Recipe

Coffee jitters getting you down? Nothing is more alluring than the infusion of spices in a delicious cup of chai early in the morning -  I make sure to start every day armed with a thermos. Not only does the process of creation ground me in the morning, taking 15 minutes to nurture myself allows … Continue reading Chai Recipe