Ain’t Nothing But a Ghee Thing

krishna1So how could I not stand on top of a mountain and proclaim my love for Ghee?? It is truly God’s amrit (nectar). Not only is it delicious, it has a host of benefits that does a body good. Continue reading Ain’t Nothing But a Ghee Thing

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Chai Recipe

Coffee jitters getting you down?

Nothing is more alluring than the infusion of spices in a delicious cup of chai early in the morning –  I make sure to start every day armed with a thermos. Not only does the process of creation ground me in the morning, taking 15 minutes to nurture myself allows me to be more focused throughout the day. Continue reading Chai Recipe