March 16th – 21st, 2021

A 6 Day Guided Ayurvedic Journey

Clean your Body Temple and restore Ojas.
Learn the basic tenets of Ayurveda and engage in a master cleanse for the entire digestive system during the Spring Equinox.

*Limited to 20 participants

Please read my article on the Shatkarmas for more information!

What You Will Learn


Unique cleansing practices such as jala neti, kapalbhati, agni sara kriya, nauli kriya, trataka and shankhaprakshalana (full intestinal cleansing)

The science of the 5 elements and the doshas to learn the proper techniques to balance your body and mind state, including diet, yoga, massage and skin care

Live cooking demonstrations to learn recipes for kichadi, ghee, chai, tutorials on spices and self care practices

What’s Included


* Over 15 hours+ of Guided Webinar Sessions
* Access to Recordings for 2 weeks
* PDFs of Lecture Notes + Recipes
* The Ability to Ask Unlimited Questions Throughout the Webinar
* Rare Opportunity to Be Guided Thru Full or Partial Intestinal Cleanse

Schedule


*Please note it is highly recommended that participants attend all sessions Live if possible. Due to differing time zones, however, it is understandable if you need to access recordings for some of the sessions.

Tuesday March 16th
6-8pm EST
Fundamentals of Ayurvedic Science + Preparation for Cleansing (recording will be made available)

Wednesday March 17th
6-8pm EST
Fundamentals of Ayurvedic Cooking + Your Cleanse Diet (recording will be made available)

Thursday March 18th
6-8pm EST
Fundamentals of Cleansing Practices/Shat Kriyas (recording will be made available)

Friday March 19th
6-7:30pm EST
Fundamentals of Ayurvedic Self Care Practices (recording will be made available)

Saturday March 20th
9am – 10:15am EST
Yoga Class to Balance the Doshas (recording will be made available)
11:30am – 12:30pm EST
Preparing for our Master Cleanse + Q & A (recording will be made available)

Sunday March 21st
9am ~ 1pm EST* – Guided Shankhaprakshalana Cleanse with Yogic Exercises (must be attended live – no recording)
*depends on each participant when cleanse is complete, usually takes 3-4 hours
3 – 4pm EST – Post Cleanse Checkin + Restructuring the Gut (recording will be made available)

Registration & Investment


Please Fill Registration Form Below – Does not guarantee enrollment.
Participants must satisfy health prerequisites for engaging in the master cleanse portion of Shankhaprakshalana. Once you are approved by Khushi, then you may purchase course below.
*if you would like to join but are undergoing financial distress, please feel free to contact me

Investment:
$159