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I really appreciate you and pray that you will be supported, prosperous and happy in whatever path you may take in life.

Please enjoy the free teachings below on my blog.

Yoga for the Vayus | Video

Now you can access all my free and paid content all in one place with my eLearning Portal that comes with its own mobile app. Sign up Free —> Each of the pranic winds have a special way about them. The asana and pranayama helps to gain mastery and understanding of the movement of these…

Yoga for the Koshas | Video

Now you can access all my free and paid content all in one place with my eLearning Portal that comes with its own mobile app. Sign up Free —> The Koshas are the 5 layers of the body – annamaya (food), pranamaya (energy), Manomaya (mind), Vijnanamaya (wisdom), and anandamaya (bliss). For more info on the…

Yoga for Wrists and Hands | Video

Now you can access all my free and paid content all in one place with my eLearning Portal that comes with its own mobile app. Sign up Free —> A practice to bring more lubrication into our precious wrists! In yoga, our hands are the expression of our heart – our ability to touch, share…

Get the Khushyoga App in the New eLearning site!

Hi Friends! I am happy to share with you my NEW User Friendly eLearning Site with Mobile APP! Sign up is totally free. As an educator, I am always committed to bringing my work to all beings, and hope it will benefit more. This site and app has all my free content as well as…

Beginners Chair Yoga | Video

This is for all my friends with limited mobility. Yoga is accessible for all those who wish to learn. Whether you are a beginner, an elder, or have discomfort getting down on the ground, there is yoga that is right for you! I hope this sequence is helpful to all!


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