Now you can access all my free and paid content all in one place with my eLearning Portal that comes with its own mobile app. Sign up Free —>
The Koshas are the 5 layers of the body – annamaya (food), pranamaya (energy), Manomaya (mind), Vijnanamaya (wisdom), and anandamaya (bliss).
For more info on the Koshas, check out my lecture