All sensation is the articulation of the mind.

We breathe, we feel deeply and we transform.

Practice yoga to excavate our humanity.

Meditate for the liberation of all beings.

The Tale of Angulimala

The fantastic story of Angulimala from the time of the Buddha is one that children across India know. I got to know the story on my first Vipassana meditation retreat, and years later it continues to fascinate me. Angulimala’s tale is all about the potential to rise out of our suffering and ignorance and into the light of…

Teaching Schedule

Summer Schedule Breathing Room, New Haven, CT Workshops: Teaching: MAY Tuesday 5/9 – 5:15pm Saturday 5/13 – 9:30am Sunday 5/14 – 6pm Wednesday 5/17 – 9am Thursday 5/18 – 12:30pm Thursday 5/18 – 6:30pm Saturday 5/20 – 9am Sunday 5/21 – 6pm Monday 5/29 – 12:30pm Monday 5/29 – 5:30pm Wednesday 5/31 – 7:15pm …