All sensation is the articulation of the mind.
We breathe, we feel deeply and we transform.
Practice yoga to excavate our humanity.
Meditate for the liberation of all beings.
All sensation is the articulation of the mind.
We breathe, we feel deeply and we transform.
Practice yoga to excavate our humanity.
Meditate for the liberation of all beings.
A 6 Day Guided Ayurvedic Journey. Clean your Body Temple and restore Ojas. Learn the basic tenets of Ayurveda and engage in a master cleanse for the entire digestive system during the Spring Equinox – March 16th – 21st, 2021
Sadhana refers to a spiritual practice that is undertaken with focus and intention. The next 40 Day Meditation Sadhana eCourse begins Feb 14th – March 26th. Learn to commit to a meditation practice with guided support or choose the self-guided option.
Part 3 of the Subtle Body Series explores the wisdom inherent in the chakras