All sensation is the articulation of the mind.
We breathe, we feel deeply and we transform.
Practice yoga to excavate our humanity.
Meditate for the liberation of all beings.
On Demand Class Library
Can’t make my live classes? No Problem! You can subscribe to my online on demand library to practice comfortably in your time and space, and develop a disciplined practice at the same time! An incredible archive of curated classes that harmonize prana, emotions, the nervous system and intuition. Classes include: asana, pranayama, yoga nidra and meditation. Affordable subscription of $20/month.
Upcoming Fall/Winter Events!
Hi Friends! I am excited to share with you my lineup for the Fall – there are some very special trainings and events that are beneficial for anyone wishing to go deeper into the study of Hatha and Raja Yoga! We have the 1) Fall Equinox Cleanse 2) 40 Day Meditation Sadhana 3) 40 Day Pranayama Sadhana 4) Light on Hatha Yoga Advanced Training. Do take a look!
