Livestream Class Schedule
Monday: 8am EST
Pranayama + Meditation Focused*
Wednesday: 8am EST
Pranayama + Meditation Focused
Friday: 8am EST
Pranayama + Meditation Focused/Yoga Nidra
One-on-One Personal Classes
Receive personalized instruction related to:
Yoga
Ayurveda
Meditation
Deeper Mentorship
Embodiment
Trauma Healing
Journey to the Himalayas
Mystery of the Monasteries — Ladakh
Only 2 spots left – a pilgrimage through ancient Buddhist monasteries at the edge of the world.
Garhwal Himalayas — Yoga, Meditation & Seva Retreat
A retreat of service, sadhana, and heart in the Indian Himalayas.
