All sensation is the articulation of the mind.
We breathe, we feel deeply and we transform.
Practice yoga to excavate our humanity.
Meditate for the liberation of all beings.
We support artisans who make the highest quality natural materials for one’s practice
South Asian Owned and Operated
Feb 4 & 5th; Feb 11th & 12th 2023. An advanced level training for Yoga teachers and serious practitioners. Classical Asanas, Pranayama, Mudra and Bandhas are the most important kriyas that lead to the state of meditation. When these practices are done with awareness, knowledge and preparation, yoga becomes sadhana. We will study and practice with the Hatha Yoga Pradipika and other source texts that give insight into pranic application in the awakening of Kundalini (dormant energy).
Read more Light on Hatha Yoga Advanced Level Training: Asana, Pranayama, Mudra & Bandha
A practice related to the cosmic sleep
Whether you wish to study & practice in real time or on your own time, I offer many types of opportunities including Livestream Classes, Trainings, eCourses and an online class library. M/W/F 7:30am Pranayama Focused;
Sat and Sun 8am Vinyasa Krama Yoga
