All sensation is the articulation of the mind.
We breathe, we feel deeply and we transform.
Practice yoga to excavate our humanity.
Meditate for the liberation of all beings.
Classes + Events
Whether you wish to study & practice in real time or on your own time, I offer many types of opportunities including Livestream Classes, Trainings, eCourses and an online class library.
Consultations & Mentorship: Yoga Chikitsa
Yoga Chikitsa – the art of attuning to the individual – is a gift I have acquired over the breadth of my teaching to truly connect to your needs. I offer many services to my clients to assist one in feeling more free and connected in one’s daily life with the living wisdom of yoga. All sessions available either via phone, video or in person if you live in the area.
On Demand Class Library
Can’t make my live classes? No Problem! You can subscribe to my online on demand library to practice comfortably in your time and space, and develop a disciplined practice at the same time! An incredible archive of curated classes that harmonize prana, emotions, the nervous system and intuition. Classes include: asana, pranayama, yoga nidra and meditation. Affordable subscription of $20/month.