All sensation is the articulation of the mind.
We breathe, we feel deeply and we transform.
Practice yoga to excavate our humanity.
Meditate for the liberation of all beings.
Services
I offer many services to my clients to assist one in feeling more free and connected in one’s daily life with the living wisdom of yoga. All sessions available either via phone, video or in person if you live in the area. Please fill the contact form below for a free 20 minute phone consult…
Workshops & Retreats
My work is to help facilitate seva- selfless service and inner development. Beginning from the Himalayas, I have now expanded these retreats and workshops to other areas of the world where important work is happening and the energy of Nature is strong and supportive. Retreats Nature is the Perfect Healer Spreading the spirit from Himalayas to…
Yoga Outreach
Finding Freedom Within is a Yoga & Meditation social service organization dedicated to bringing these practices to under-served populations. We also do consulting work in bringing mindfulness and yoga to society to enhance well-being. We weave the tenets of Social Work and Yoga together to empower individuals to create healthy and sustainable communities. FFW has…
