All sensation is the articulation of the mind.
We breathe, we feel deeply and we transform.
Practice yoga to excavate our humanity.
Meditate for the liberation of all beings.
Cleanse & Purify Thyself Workshop
A 6 Day Guided Ayurvedic Journey. Clean your Body Temple and restore Ojas. Learn the basic tenets of Ayurveda and engage in a master cleanse for the entire digestive system during the Spring Equinox – March 16th – 21st, 2021
40 Day Meditation Sadhana
Sadhana refers to a spiritual practice that is undertaken with focus and intention. The next 40 Day Meditation Sadhana eCourse begins Feb 14th – March 26th. Learn to commit to a meditation practice with guided support or choose the self-guided option.
Yoga Alliance Series – Part 3 Chakras | Video
Part 3 of the Subtle Body Series explores the wisdom inherent in the chakras
