All sensation is the articulation of the mind.

We breathe, we feel deeply and we transform.

Practice yoga to excavate our humanity.

Meditate for the liberation of all beings.

Services

I offer many services to my clients to assist one in feeling more free and connected in one’s daily life with the living wisdom of yoga. All sessions available either via phone, video or in person if you live in the area. Please book below for a free first timer 20 minute phone consult or…

Chakras – The Elixir of Life eCourse

OUT NOW! register below… OVERVIEW: This course is designed for those who are ready to go deeper into the study and practice of the chakras, and who already have a basic understanding of yoga. One can complete it in 7 weeks, or take one’s time with each module. You will receive unlimited access to 7 practice videos…

Teaching Schedule

LIVE ZOOM CLASSES! Tues, Thurs, Sun – Yoga, Pramayama, Nidra: 830am – 930am EST Fridays Sangha Study Sessions: 12pm – 12:45pm EST Tuesdays 830am-945am ESThttps://us02web.zoom.us/j/756930389?pwd=MTZLVjNoc2pFTE5ENjcwQ2V4SWU2UT09Meeting ID: 756 930 389Password: 375659 Thursdays 830am-945am EST https://us02web.zoom.us/j/562494000?pwd=NExzUHNPU0twMkt3dHBjV25xN2p4Zz09Meeting ID: 562 494 000Password: 292909 1st & 3rd Fridays Sangha Study 12-1245pm EST Study different aspects of yoga related to important texts and topics, fostering svadhyaya (self-study). For those…