Classes In The Vinyasa Krama Tradition Of Sri Krishnamacharya And The Tantric Himalayan Tradition
Livestream Schedule
Mon/Wed/Fri: 9-9:45am EST
Pranayama + Meditation Focused*
Saturday: 9-10:15am EST- Vinyasa Krama/Hatha Yoga**
Please contact me to get on the weekly email list for class zoom links & schedule updates
* these classes have lighter asanas focused on energizing joints and glands, with about 20 minutes dedicated to pranayama and meditation
** these classes focus on Vinyasa Krama & Hatha sequences including classical asanas, bandhas/mudras, and some pranayama
MEMBERSHIP OPTIONS
Simply drop-in: $5-20/class [Donate via PayPal, Zelle (khushface@gmail.com) or Venmo]
On Demand Library Access Only
- Access to online on demand class library of 200+ practices
- Mobile App
- Auto renews (cancel anytime)
3 Tiers of Pricing Depending on Your Income Level
Livestream Member+
- Automatic access to all live classes (10-20/month)
- Weekly schedule to your inbox every Sunday
- Recordings to your inbox for 2 weeks
- Access on demand library of 200+ practices
- Mobile App
- Auto-renews (cancel anytime)
Livestream Member+
- Automatic access to all live classes (10-20/month)
- Weekly schedule to your inbox every Sunday
- Recordings to your inbox for 2 weeks
- Access on demand library of 200+ practices
- Mobile App
- Auto-renews (cancel anytime)
Livestream Member+
- Automatic access to all live classes (10-20/month)
- Weekly schedule to your inbox every Sunday
- Recordings to your inbox for 2 weeks
- Access on demand library of 200+ practices
- Mobile App
- Auto-renews (cancel anytime)
The trees that are slow to grow bear the best fruit.
– Molière
Upcoming Events & Trainings
BEYOND ASANA:
60 HOUR TRAINING
Yoga Sutras, Subtle Body, & Pranayama
Online via Zoom with the
Bhakti Yoga & Movement Center
Oct 3rd 2023 – April 30th 2024 //
Most Tuesdays 5:30pm – 8:30pm PST in 2023; 6-8am PST in 2024 //
CE: 60 HoursTrue studentship comes with reflection and experience with all the limbs of Yoga over one’s lifetime. Join us for a journey through the important Sutras of Patanjali and introspect about how they guide yoga practice and life. Study the yogic science of subtle body anatomy and experience the power of breathing practices that move and direct prana – vital life energy.
This immersion is part of the SOMA School Yoga School and Teacher Training Program. This section will also be offered as a stand-alone continuing education course – this application is for those who wish to take only this portion of the program. Limited spaces are available to maintain an intimate learning environment.
BHUTA SHUDDHI: TANTRIC SCIENCE OF THE CHAKRAS & ELEMENTS
Online via Zoom
2024 Dates TBA
CE: 25 HoursAn advanced level training for Yoga teachers and serious practitioners. We will study the tantric application of the chakras in healing and practice. According to ancient tantric texts such as the Rudra Yamala and the Bhuta Shuddhi Tantra, your body is a living shrine—and a pranayama & meditation practice called bhuta shuddhi is one of the best ways to render that shrine wholesome and pure. The practice is so potent that the sages forbid students who are not familiar with the broad range of yoga practices from undertaking it. Bhuta shuddhi, they declare, is fruitful to those who combine asana, pranayama, and mantra japa, but fruitless for those who isolate those practices.
SIMPLY HIMALAYA RETREAT:
Yoga | Meditation | Eco-Tourism | Service
Garhwal Himalayas, India
September 2024Discover yourself in the Himalayas! A 2-week retreat immersion in the beauty of Dev Bhumi, or the Land of the Gods. Connect with pristine nature, the Himalayan Culture, and serve at our mindful primary school for village children. Daily Yoga, Meditation and remembering who you are! A unique opportuntity to create lifelong meaningful connections through simplicity and humility.
MYSTERY OF THE MONASTERIES PILGRIMAGE
Meditation | Buddhism | High Altitude
Ladakh, India
June 2025Come experience the high altitude Himalayas of Ladakh, where for centuries meditation masters have made their abode. This is a unique dive into the path of Buddhism through monastery visits and cultural exposure to the Ladakhi way of life. A meditation focused pilgrimage.
Deepening Your Study
Trainings & eCourses
(come with their own Mobile App!)
Khushyoga Free Library
A library of free content I have built over 15 years for all people to benefit. Varieties of practices for all needs and dispositions
Free!
Light on Yoga Trainings provide a way for serious practitioners to deepen in their practice and study on a variety of important topics including the science of Hatha Yoga, Subtle Body, Meditation, Nidrā and the art of teaching
Chakras – The Elixir of Life eCourse
(20 hours = 20 CEs available with Yoga Alliance)
$108
Essence of Ayurveda
(15 hours = 15 CEs with Yoga Alliance)
$108
A library of over 175+ curated classes of prerecorded Zoom classes. An in depth approach to asana, including subtle body energetics, pranayama, meditation and yoga nidra. Monthly subscription available.
$20/month
40 Day Meditation Sadhana
Whether you are already a meditator, or are looking to learn how to sit with whatver arises, then this course is for you! 6 weekly recordings with 6 lectures for an affordable
$39
Subtle Body Series
Free!
(8.75 hours = 8.75 CEs available with Yoga Alliance)