Classes In The Vinyasa Krama Tradition Of Sri Krishnamacharya And The Tantric Himalayan Tradition

Livestream Schedule

Please contact me to get on the weekly email list for class zoom links & schedule updates

Mon/Wed/Fri: 9-9:40am EST
Pranayama + Meditation Focused

Saturday: 9-10am EST- Vinyasa Krama Yoga

Sunday: 9-10am EST – Vinyasa Krama Yoga


MEMBERSHIP OPTIONS

simply drop-in: $5-20/class [Donate via PayPal, Zelle (khushface@gmail.com) or Venmo]

3 Tiers of Pricing Depending on Your Income Level

green leaf plant covered with white smoke

$54
Livestream Member+

includes:
automatic access to all live classes (12-20/month)
+
1 week recordings access
+
access to on demand library of 200+ practices
+
weekly schedule to your inbox every Sunday
+
comes with its own app

autorenews

green leaf plant covered with white smoke

$88
Livestream Member+

includes:
automatic access to all live classes (12-20/month)
+
1 week recordings access
+
access to on demand library of 200+ practices
+
weekly schedule to your inbox every Sunday
+
comes with its own app

autorenews

green leaf plant covered with white smoke

$108 Livestream Member+

includes:
automatic access to all live classes (12-20/month)
+
1 week recordings access
+
access to on demand library of 200+ practices
+
weekly schedule to your inbox every Sunday
+
comes with its own app

autorenews

On Demand Library Access Only

green leaf plant covered with white smoke

$20
On Demand Library Access


access to online on demand class library of 200+ practices

comes with it’s own app!


autorenews

The trees that are slow to grow bear the best fruit.

– Molière

Upcoming Events & Trainings

2022/2023

  • LIGHT ON HATHA YOGA TRAINING:
    asana, pranayama, mudra, bandha
    Recordings Available

    Training:
    Feb 4th & 5th 2023
    Feb 11th & 12th 2023
    9am-4pm
    EST

    Practice:
    Feb 6, 8, 10th
    9-10am EST

    25 Hours

    An advanced level training for Yoga teachers and serious practitioners. Classical Asanas, Pranayama, Mudra and Bandhas are the most important kriyas that lead to the state of meditation. When these practices are done with awareness, knowledge and preparation, yoga becomes sadhana. We will study and practice with the Hatha Yoga Pradipika and other source texts that give insight into pranic application of Kundalini (dormant energy) and Prana Shakti (active energy). Focus will be on proper teaching and practice, historical roots, textual references, therapeutic & physiologic applications and subtle body science.

  • CLEANSE & PURIFY THYSELF
    My Annual Ayurvedic Deep Spring Cleanse
    April 2023 TBA

    My Signature Cleanse, guided by the science of the kriyas and shatkarmas of Yoga and Ayurveda. A Guided Ayurvedic Journey to Clean your Body Temple and restore Ojas. Learn the basic tenets of Ayurveda and engage in a master cleanse for the entire digestive system during the Spring Equinox. A Rare Opportunity to Engage in the Laghu Shankhprakshalana (Full Intestinal Cleanse) for the Spring!

  • MYSTERY OF THE MONASTERIES PILGRIMAGE
    Meditation | Buddhism | High Altitude
    Ladakh, India

    June 2023

    Come experience the high altitude Himalayas of Ladakh, where for centuries meditation masters have made their abode. This is a unique dive into the path of Buddhism through monastery visits and cultural exposure to the Ladakhi way of life. A meditation focused pilgrimage.

  • SIMPLY HIMALAYA RETREAT:
    Yoga | Meditation | Eco-Tourism | Service
    Garhwal Himalayas, India

    September 2023

    Discover yourself in the Himalayas! A 2-week retreat immersion in the beauty of Dev Bhumi, or the Land of the Gods. Connect with pristine nature, the Himalayan Culture, and serve at our mindful primary school for village children. Daily Yoga, Meditation and remembering who you are! A unique opportuntity to create lifelong meaningful connections through simplicity and humility.


    Deepening Your Study
    Trainings & eCourses
    (come with their own Mobile App!)

    Khushyoga Free Library

    A library of free content I have built over 15 years for all people to benefit. Varieties of practices for all needs and dispositions
    Free!

    LOY Advanced Trainings

    Light on Yoga Trainings provide a way for serious practitioners to deepen in their practice and study on a variety of important topics including the science of Hatha Yoga, Subtle Body, Meditation, Nidrā and the art of teaching

    Chakras – The Elixir of Life eCourse

    (20 hours = 20 CEs available with Yoga Alliance)
    $108

    Essence of Ayurveda

    (15 hours = 15 CEs with Yoga Alliance)
    $108

    On Demand Class Library

    A library of over 175+ curated classes of prerecorded Zoom classes. An in depth approach to asana, including subtle body energetics, pranayama, meditation and yoga nidra. Monthly subscription available.
    $20/month

    40 Day Meditation Sadhana

    Whether you are already a meditator, or are looking to learn how to sit with whatver arises, then this course is for you! 6 weekly recordings with 6 lectures for an affordable
    $39

    Subtle Body Series

    Free!
    (8.75 hours = 8.75 CEs available with Yoga Alliance)


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