Classes In The Vinyasa Krama Tradition Of Sri Krishnamacharya And The Tantric Himalayan Tradition
Livestream Schedule
Please contact me to get on the weekly email list for class zoom links & schedule updates
Mon/Wed/Fri: 9-9:40am EST
Pranayama + Meditation Focused
Saturday: 9-10am EST- Vinyasa Krama Yoga
Sunday: 9-10am EST – Vinyasa Krama Yoga
MEMBERSHIP OPTIONS
simply drop-in: $5-20/class [Donate via PayPal, Zelle (khushface@gmail.com) or Venmo]
3 Tiers of Pricing Depending on Your Income Level

$54
Livestream Member+
includes:
automatic access to all live classes (12-20/month)
+
1 week recordings access
+
access to on demand library of 200+ practices
+
weekly schedule to your inbox every Sunday
+
comes with its own app
autorenews

$88
Livestream Member+
includes:
automatic access to all live classes (12-20/month)
+
1 week recordings access
+
access to on demand library of 200+ practices
+
weekly schedule to your inbox every Sunday
+
comes with its own app
autorenews

$108 Livestream Member+
includes:
automatic access to all live classes (12-20/month)
+
1 week recordings access
+
access to on demand library of 200+ practices
+
weekly schedule to your inbox every Sunday
+
comes with its own app
autorenews
On Demand Library Access Only

$20
On Demand Library Access
access to online on demand class library of 200+ practices
comes with it’s own app!
autorenews
The trees that are slow to grow bear the best fruit.
– Molière
Upcoming Events & Trainings
2022/2023
LIGHT ON HATHA YOGA TRAINING:
asana, pranayama, mudra, bandha
Recordings AvailableTraining:
Feb 4th & 5th 2023
Feb 11th & 12th 2023
9am-4pm EST
Practice:
Feb 6, 8, 10th
9-10am EST
25 HoursAn advanced level training for Yoga teachers and serious practitioners. Classical Asanas, Pranayama, Mudra and Bandhas are the most important kriyas that lead to the state of meditation. When these practices are done with awareness, knowledge and preparation, yoga becomes sadhana. We will study and practice with the Hatha Yoga Pradipika and other source texts that give insight into pranic application of Kundalini (dormant energy) and Prana Shakti (active energy). Focus will be on proper teaching and practice, historical roots, textual references, therapeutic & physiologic applications and subtle body science.
CLEANSE & PURIFY THYSELF
My Annual Ayurvedic Deep Spring Cleanse
April 2023 TBAMy Signature Cleanse, guided by the science of the kriyas and shatkarmas of Yoga and Ayurveda. A Guided Ayurvedic Journey to Clean your Body Temple and restore Ojas. Learn the basic tenets of Ayurveda and engage in a master cleanse for the entire digestive system during the Spring Equinox. A Rare Opportunity to Engage in the Laghu Shankhprakshalana (Full Intestinal Cleanse) for the Spring!
MYSTERY OF THE MONASTERIES PILGRIMAGE
Meditation | Buddhism | High Altitude
Ladakh, India
June 2023Come experience the high altitude Himalayas of Ladakh, where for centuries meditation masters have made their abode. This is a unique dive into the path of Buddhism through monastery visits and cultural exposure to the Ladakhi way of life. A meditation focused pilgrimage.
SIMPLY HIMALAYA RETREAT:
Yoga | Meditation | Eco-Tourism | Service
Garhwal Himalayas, India
September 2023Discover yourself in the Himalayas! A 2-week retreat immersion in the beauty of Dev Bhumi, or the Land of the Gods. Connect with pristine nature, the Himalayan Culture, and serve at our mindful primary school for village children. Daily Yoga, Meditation and remembering who you are! A unique opportuntity to create lifelong meaningful connections through simplicity and humility.
Deepening Your Study
Trainings & eCourses
(come with their own Mobile App!)
Khushyoga Free Library
A library of free content I have built over 15 years for all people to benefit. Varieties of practices for all needs and dispositions
Free!
Light on Yoga Trainings provide a way for serious practitioners to deepen in their practice and study on a variety of important topics including the science of Hatha Yoga, Subtle Body, Meditation, Nidrā and the art of teaching
Chakras – The Elixir of Life eCourse
(20 hours = 20 CEs available with Yoga Alliance)
$108
Essence of Ayurveda
(15 hours = 15 CEs with Yoga Alliance)
$108
A library of over 175+ curated classes of prerecorded Zoom classes. An in depth approach to asana, including subtle body energetics, pranayama, meditation and yoga nidra. Monthly subscription available.
$20/month
40 Day Meditation Sadhana
Whether you are already a meditator, or are looking to learn how to sit with whatver arises, then this course is for you! 6 weekly recordings with 6 lectures for an affordable
$39
Subtle Body Series
Free!
(8.75 hours = 8.75 CEs available with Yoga Alliance)