Classes In The Vinyasa Krama Tradition Of Sri Krishnamacharya And The Tantric Himalayan Tradition
Livestream Schedule
Please contact me to get on the weekly email list for class zoom links & schedule updates
Mon/Wed/Fri: 9-9:45am EST
Pranayama + Meditation Focused*
Saturday: 9-10am EST- Vinyasa Krama Yoga**
* these classes have lighter asanas focused on energizing joints and glands, with about 20 minutes dedicated to pranayama and meditation
** these classes focus on Vinyasa Krama sequences including classical asanas, bandhas/mudras, and some pranayama
MEMBERSHIP OPTIONS
Simply drop-in: $5-20/class [Donate via PayPal, Zelle (khushface@gmail.com) or Venmo]
3 Tiers of Pricing Depending on Your Income Level
Livestream Member+
- Automatic access to all live classes (12-20/month)
- Weekly schedule to your inbox every Sunday
- Recordings to your inbox for 1 week
- Access on demand library of 200+ practices
- Mobile App
- Auto-renews (cancel anytime)
Livestream Member+
- Automatic access to all live classes (12-20/month)
- Weekly schedule to your inbox every Sunday
- Recordings to your inbox for 1 week
- Access on demand library of 200+ practices
- Mobile App
- Auto-renews (cancel anytime)
Livestream Member+
- Automatic access to all live classes (12-20/month)
- Weekly schedule to your inbox every Sunday
- Recordings to your inbox for 1 week
- Access on demand library of 200+ practices
- Mobile App
- Auto-renews (cancel anytime)
On Demand Library Access Only
- Access to online on demand class library of 200+ practices
- Mobile App
- Auto renews (cancel anytime)
The trees that are slow to grow bear the best fruit.
– Molière
Upcoming Events & Trainings
2022/2023
MYSTERY OF THE MONASTERIES PILGRIMAGE
Meditation | Buddhism | High Altitude
Ladakh, India
June 2023
Come experience the high altitude Himalayas of Ladakh, where for centuries meditation masters have made their abode. This is a unique dive into the path of Buddhism through monastery visits and cultural exposure to the Ladakhi way of life. A meditation focused pilgrimage.
BHUTA SHUDDHI: TANTRIC SCIENCE OF THE CHAKRAS & ELEMENTS
Online via Zoom
July 28-30th 2023
August 11-13th 2023
9am-12pm EST all days
CE: 25 Hours
An advanced level training for Yoga teachers and serious practitioners. We will study the tantric application of the chakras in healing and practice. According to ancient tantric texts such as the Rudra Yamala and the Bhuta Shuddhi Tantra, your body is a living shrine—and a pranayama & meditation practice called bhuta shuddhi is one of the best ways to render that shrine wholesome and pure. The practice is so potent that the sages forbid students who are not familiar with the broad range of yoga practices from undertaking it. Bhuta shuddhi, they declare, is fruitful to those who combine asana, pranayama, and mantra japa, but fruitless for those who isolate those practices.
SIMPLY HIMALAYA RETREAT:
Yoga | Meditation | Eco-Tourism | Service
Garhwal Himalayas, India
September 2023
Discover yourself in the Himalayas! A 2-week retreat immersion in the beauty of Dev Bhumi, or the Land of the Gods. Connect with pristine nature, the Himalayan Culture, and serve at our mindful primary school for village children. Daily Yoga, Meditation and remembering who you are! A unique opportuntity to create lifelong meaningful connections through simplicity and humility.
Deepening Your Study
Trainings & eCourses
(come with their own Mobile App!)
Khushyoga Free Library
A library of free content I have built over 15 years for all people to benefit. Varieties of practices for all needs and dispositions
Free!
Light on Yoga Trainings provide a way for serious practitioners to deepen in their practice and study on a variety of important topics including the science of Hatha Yoga, Subtle Body, Meditation, Nidrā and the art of teaching
Chakras – The Elixir of Life eCourse
(20 hours = 20 CEs available with Yoga Alliance)
$108
Essence of Ayurveda
(15 hours = 15 CEs with Yoga Alliance)
$108
A library of over 175+ curated classes of prerecorded Zoom classes. An in depth approach to asana, including subtle body energetics, pranayama, meditation and yoga nidra. Monthly subscription available.
$20/month
40 Day Meditation Sadhana
Whether you are already a meditator, or are looking to learn how to sit with whatver arises, then this course is for you! 6 weekly recordings with 6 lectures for an affordable
$39
Subtle Body Series
Free!
(8.75 hours = 8.75 CEs available with Yoga Alliance)