Classes In The Vinyasa Krama Tradition Of Sri Krishnamacharya And The Tantric Himalayan Tradition

Livestream Schedule

Mon/Wed/Fri: 9-9:45am EST
Pranayama + Meditation Focused*

Saturday: 9-10:15am EST- Vinyasa Krama/Hatha Yoga/Yoga Nidra**

Please contact me to get on the weekly email list for class zoom links & schedule updates

* these classes have lighter asanas focused on energizing joints and glands, with about 20 minutes dedicated to pranayama and meditation
** these classes focus on Vinyasa Krama & Hatha sequences including classical asanas, bandhas/mudras, and some pranayama; Yoga Nidra classes focus on extended deep guided relaxation preceded by gentle asana and pranayama

MEMBERSHIP OPTIONS

Simply drop-in: $5-20/class [Donate via PayPal, Zelle (khushface@gmail.com) or Venmo]

On Demand Library Access Only

$20/ month
  • Access to online on demand class library of 200+ practices
  • Mobile App
  • Auto renews (cancel anytime)
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3 Tiers of Pricing Depending on Your Income Level

Livestream Member+

$54/ month
  • Automatic access to all live classes (10-20/month)
  • Weekly schedule to your inbox every Sunday
  • Recordings to your inbox for 2 weeks
  • Access on demand library of 200+ practices
  • Mobile App
  • Auto-renews (cancel anytime)
Choose Plan

Livestream Member+

$88/ month
  • Automatic access to all live classes (10-20/month)
  • Weekly schedule to your inbox every Sunday
  • Recordings to your inbox for 2 weeks
  • Access on demand library of 200+ practices
  • Mobile App
  • Auto-renews (cancel anytime)
Choose Plan

Livestream Member+

$108/ month
  • Automatic access to all live classes (10-20/month)
  • Weekly schedule to your inbox every Sunday
  • Recordings to your inbox for 2 weeks
  • Access on demand library of 200+ practices
  • Mobile App
  • Auto-renews (cancel anytime)
Choose Plan

The trees that are slow to grow bear the best fruit.

– Molière

Upcoming Events & Trainings

  • Yoga Nidra & The Hiranya Garbha
    Online via Zoom
    Oct 28th
    9-10:30am EST

    REGISTER

    We need this. More than ever. Travel to the beginning of creation in the Golden Egg, the Cosmic Golden Womb. Where all is received and all is healed. Especially for those deeply suffering, grieving or doing restorative justice work

    Please have eye pillow, bolster, blankets, journal, candle/flame, whatever you need to rest deeply

  • BHUTA SHUDDHI: TANTRIC SCIENCE OF THE CHAKRAS & ELEMENTS
    Online via Zoom

    2024 Dates TBA

    CE: 25 Hours

    lightning during nighttime

    An advanced level training for Yoga teachers and serious practitioners. We will study the tantric application of the chakras in healing and practice. According to ancient tantric texts such as the Rudra Yamala and the Bhuta Shuddhi Tantra, your body is a living shrine—and a pranayama & meditation practice called bhuta shuddhi is one of the best ways to render that shrine wholesome and pure. The practice is so potent that the sages forbid students who are not familiar with the broad range of yoga practices from undertaking it. Bhuta shuddhi, they declare, is fruitful to those who combine asana, pranayama, and mantra japa, but fruitless for those who isolate those practices.

  • SIMPLY HIMALAYA RETREAT:
    Yoga | Meditation | Eco-Tourism | Service
    Garhwal Himalayas, India

    September 2024

    Discover yourself in the Himalayas! A 2-week retreat immersion in the beauty of Dev Bhumi, or the Land of the Gods. Connect with pristine nature, the Himalayan Culture, and serve at our mindful primary school for village children. Daily Yoga, Meditation and remembering who you are! A unique opportuntity to create lifelong meaningful connections through simplicity and humility.

  • MYSTERY OF THE MONASTERIES PILGRIMAGE
    Meditation | Buddhism | High Altitude
    Ladakh, India

    June 2025

    Come experience the high altitude Himalayas of Ladakh, where for centuries meditation masters have made their abode. This is a unique dive into the path of Buddhism through monastery visits and cultural exposure to the Ladakhi way of life. A meditation focused pilgrimage.

Deepening Your Study
Trainings & eCourses
(come with their own Mobile App!)

Khushyoga Free Library

A library of free content I have built over 15 years for all people to benefit. Varieties of practices for all needs and dispositions
Free!

LOY Advanced Trainings

Light on Yoga Trainings provide a way for serious practitioners to deepen in their practice and study on a variety of important topics including the science of Hatha Yoga, Subtle Body, Meditation, Nidrā and the art of teaching

Chakras – The Elixir of Life eCourse

(20 hours = 20 CEs available with Yoga Alliance)
$108

Essence of Ayurveda

(15 hours = 15 CEs with Yoga Alliance)
$108

On Demand Class Library

A library of over 175+ curated classes of prerecorded Zoom classes. An in depth approach to asana, including subtle body energetics, pranayama, meditation and yoga nidra. Monthly subscription available.
$20/month

40 Day Meditation Sadhana

Whether you are already a meditator, or are looking to learn how to sit with whatver arises, then this course is for you! 6 weekly recordings with 6 lectures for an affordable
$39

Subtle Body Series

Free!
(8.75 hours = 8.75 CEs available with Yoga Alliance)

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