I offer many services to my clients to assist one in feeling more free and connected in one’s daily life with the living wisdom of yoga. All sessions available either via phone, video or in person if you live in the area. Please book below for a free first timer 20 minute phone consult or to schedule an appointment for my services.
Private Yoga Sessions
These sessions are for those who wish to go deeper into the energetic alignment of the practice for emotional, physical, and mental wellbeing. I work with individual bodies and minds to tailor hatha yoga practices such as asana, pranayama and deep relaxation specific to your needs.
Intuitive Counseling Sessions
My training as a social worker and my service work around the world has shown me the commonality of human suffering, as well as the way out. In these sessions, I use a variety of modalities that can help you gain the tools for self mastery. These modalities are based both out of a psychological and yogic perspective with the underlying basis of love and compassion for all beings. We use targeted interventions depending on where one is at the moment. My aim is to give you the means to have minimum dependence on any one outside of yourself.
Deepening Your Study
Private classes on the philosophy (sutras, Gita etc.), subtle body anatomy (chakras, bandhas, vayus, etc.), and basic Sanskrit for those students wishing to deepen their study one on one
One on one mentorship for new and budding teachers to refine their teaching so that it is based in the philosophical and scientific tenets of Yoga. Depending on the area you wish to dive into, we can establish a mode of study and learning in which the teachings of yoga come alive in the way that you share with your students.