KhushYoga · 1:1 Support
Consultations & Mentorship
Yoga Chikitsa
The art of attuning to the individual — how yoga was always offered in service of others. Sessions available via phone, video, or in person.
Fill out consultation formInitial 20-minute intake is free for counseling sessions
Ways we can work together
Private Yoga & Meditation
Tailored hatha yoga — asana, pranayama, meditation, and deep relaxation — attuned to your individual body and mind for emotional, physical, and mental wellbeing.
Ayurvedic Counseling
An ancient Indian system looking at daily rhythms, seasonal rhythms, and life stage. Together we build rituals around sleep, diet, and environment for lasting balance.
Yoga Therapy
Yoga Therapy integrates somatic practices, yogic tools, and psychological insight to address the root causes of physical, emotional, and chronic conditions. By listening to the body’s signals — sensation, breath, posture, and felt experience — we work together to cultivate lasting resilience and inner freedom.
Deepening Your Study
Private classes on philosophy (Sutras, Gita), subtle body anatomy (chakras, bandhas, vayus), and Sanskrit for one-on-one deepening.
Mentorship
One-on-one mentorship for teachers to refine teaching grounded in the philosophical and scientific tenets of yoga.
Creative Coaching
Guidance for new endeavors — writing, establishing a dharma, building a website, or outlining a proposal — in a yogic way.
Fees
Lower cost options available for those experiencing financial hardship or from marginalized communities.