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Recent Posts: Moving Inward

Ep 4 – The Power of Pilgrimage | Podcast

Yoga for the Mind | Video

Yoga for the Vayus | Video

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Ishvara pranidhana - the less i say the better.....💫🪐

𝕋ℍ𝔼 ℙ𝕆𝕎𝔼ℝ 𝕆𝔽 ℙ𝕀𝕃𝔾ℝ𝕀𝕄𝔸𝔾𝔼 - Episode 4 is now out wherever you listen to your podcasts. Link in bio for full episode. Please support the podcast and leave a review on itunes :)

We all have aspirations that bring us to Yoga. Finding your way to your spine is the essence of the practice. This central mountain of the universe guides us from the physical to the energetic to the truly mystical reaches of the human heart. As in the macrocosm, so in the microcosm.

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