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Services

I offer many services to my clients to assist one in feeling more free and connected in one’s daily life with the living wisdom of yoga. All sessions available either via phone, video or in person if you live in the area. Please book below for a free first timer 20 minute phone consult or…

Chakras – The Elixir of Life eCourse

OVERVIEW This course is designed for those who are ready to go deeper into the study and practice of the chakras. One can complete it in 7 weeks, or take one’s time with each module. You will receive unlimited access to: ~ 7 practice videos related to each of the chakras ~ information on how to…

Contemplation – Getting Out of Our Human-Centeredness | Video

Today’s contemplation is on how we as humans are obsessed with our own dominance and superiority over other beings, and how to work in accord with Nature inclusively, rather than above or against Her. Includes Pranayama practice. * How to do these contemplations: 1) sit in a meditative posture 2) relax your breathing 3) listen…