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Moving Inward

Tools to Ignite Your Yoga Practice

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Please help to make my work available to all! Your donation helps me to keep teaching and living my dharma and karma

 

Essence of Ayurveda 101 eCourse

If you missed this course live then check out the eCourse! This course is designed for those who are ready to go deeper into the study and practice of Ayurvedic and Yogic Principles directly related to internal cleansing, balance of the elements and the digestive fire. Open to all levels. Option for personalized cleansing program.

Read more Essence of Ayurveda 101 eCourse

On Demand Class Library

Can’t make my live classes? No Problem! You can subscribe to my online on demand library to practice comfortably in your time and space, and develop a disciplined practice at the same time! An incredible archive of curated classes that harmonize prana, emotions, the nervous system and intuition. Classes include: asana, pranayama, yoga nidra and meditation. Affordable subscription of $20/month.

Read more On Demand Class Library

Yoga for the Koshas | Video

Now you can access all my free and paid content all in one place with my eLearning Portal that comes with its own mobile app. Sign up Free —> The Koshas are the 5 layers of the body – annamaya (food), pranamaya (energy), Manomaya (mind), Vijnanamaya (wisdom), and anandamaya (bliss). For more info on the…

Read more Yoga for the Koshas | Video

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One of Krishnamacharya’s favourite quotes...
π•€β„•π•‹β„π•†π”»π•Œβ„‚π•€β„•π”Ύ 𝕋ℍ𝔼 β„•π”Όπ•Ž π•‚β„π•Œπ•Šβ„π•π•†π”Ύπ”Έ 𝔸ℙℙ 𝔸ℕ𝔻 𝔼-𝕃𝔼𝔸ℝℕ𝕀ℕ𝔾 ℙ𝕆ℝ𝕋𝔸𝕃!
𝕄𝔼𝔻𝕀𝕋𝔸𝕋𝕀𝕍𝔼 π•Šπ”Όβ„šπ•Œπ”Όβ„•β„‚π”Ό
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