My love of Yoga goes hand in hand with Social Justice and Social Work.

Finding Freedom Within is a Yoga & Meditation social service organization dedicated to bringing these practices to under-served populations. We also do consulting work in bringing mindfulness and yoga to society to enhance well-being. We weave the tenets of Social Work and Yoga together to empower individuals to create healthy and sustainable communities. FFW has done programs in prisons, drug and alcohol recovery homes, homeless shelters, schools, and trauma centers. Thus far, FFW has operated in Philadelphia, NJ,  NY, CT and India. For more information, or to conduct a training at your institution, please contact us below:


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