Sadhana refers to a spiritual practice that is undertaken with focus and intention. Learn to commit to a meditation practice with guided support or choose the self-guided option.
This course is designed for those who are ready to go deeper into the study and practice of the chakras. Open to beginners as well as seasoned practitioners. Includes 8 Modules with Lectures, Practices and More! 20 CEs with Yoga Alliance.
If you missed this course live then check out the eCourse! This course is designed for those who are ready to go deeper into the study and practice of Ayurvedic and Yogic Principles directly related to internal cleansing, balance of the elements and the digestive fire. Open to all levels. Option for personalized cleansing program.