Greeting the morning sun is an ancient and important ritual for balancing one’s mind towards peace, gratitude and acceptance of the cycles of life. Remembering your innate nature each and every morning helps to stabilise you on the ground of truth and wisdom.
Join me for this short practice that infuses one with the energy of awakening. Life is short, not every day is gauranteed that we awaken from our deep sleep. Let us learn to be grateful for the time we get on this sacred planet.