Please enjoy the final installment of the Subtle Body Series on the nature of Karma & Dharma. You can view parts 1-6 in my Blog Archive.
Part 6 of our series continues with details on why pranayama is essential in the yoga practice and tips for yoga teachers
Part 5 of this series goes into the wonderful stories and energies behind the poses that we do all the time! Get in touch with your inner childlike wonder 🙂
Enjoy the ongoing journey - Part 4 explores the Bandhas, the energy seals that help draw Prana up the spine
Part 3 of the Subtle Body Series explores the wisdom inherent in the chakras
Part 2 of the YA Subtle Body Series is up now!
Learn about the Magic of the Koshas, or the Five Sheaths that Cover the Self
All beings that exist with the life force within them want only one thing - to be free from all sufferings. Whether we are consciously aware of this or not is not of relevance - the truth is there in front of our eyes, in front of our actions, in front of our words, our … Continue reading Mind Matters Most | Article