Part 3 of the Subtle Body Series explores the wisdom inherent in the chakras
Yoga Alliance Series – Part 3 Chakras | Video
Yoga Alliance Series – Part 2 Vayus | Video
Part 2 of the YA Subtle Body Series is up now!
Yoga Alliance Series – Part 1 Koshas | Video
Learn about the Magic of the Koshas, or the Five Sheaths that Cover the Self
Ep. 3 – Enter the Gap | Podcast
Today’s episode is about the embracing of Bardo - the space between things. As we transition between 2020 and 2021, learn how the teachings of the Bardo can literally change your mind. https://pcr.apple.com/id1523003206 Excited to share with you my podcast, a way for me to share all things Yoga, from the ground up. This podcast … Continue reading Ep. 3 – Enter the Gap | Podcast
