A practice to get you deeper into the essence of devotion to Surya, rather than using the practice as an exercise to "warm up the body". Includes Pranayama.
Pranayama & Sun Salutation Class | Video
Christmas Pranayama Focused Class | Video
A free class for you recorded on Christmas Eve. Let us remember the teachings of the saints and sages by being constantly devoted to the inner flame! To join my live classes take a look here: http://www.khushyoga.com/classes
Yoga for the Koshas | Video
Now you can access all my free and paid content all in one place with my eLearning Portal that comes with its own mobile app. Sign up Free ---> The Koshas are the 5 layers of the body - annamaya (food), pranamaya (energy), Manomaya (mind), Vijnanamaya (wisdom), and anandamaya (bliss). For more info on the … Continue reading Yoga for the Koshas | Video
Yoga Alliance Series Part 7 – Karma & Dharma | Video
Please enjoy the final installment of the Subtle Body Series on the nature of Karma & Dharma. You can view parts 1-6 in my Blog Archive.
Yoga Alliance Series – Part 3 Chakras | Video
Part 3 of the Subtle Body Series explores the wisdom inherent in the chakras
Yoga Alliance Series – Part 2 Vayus | Video
Part 2 of the YA Subtle Body Series is up now!
Yoga Alliance Series – Part 1 Koshas | Video
Learn about the Magic of the Koshas, or the Five Sheaths that Cover the Self
Heart Chakra Yoga | Video
Fine tune the resplendence of the heart and your own inner wisdom. This sequence is a sneak peek of a larger e-course which I am offering on the chakras, including lectures, practices and in depth tutorials on the chakras. You can pre-register here to take the course the it comes out! https://khushyoga.com/ecourses/chakras/ Duration: 56 minutes … Continue reading Heart Chakra Yoga | Video