Please enjoy the final installment of the Subtle Body Series on the nature of Karma & Dharma. You can view parts 1-6 in my Blog Archive.
Part 6 of our series continues with details on why pranayama is essential in the yoga practice and tips for yoga teachers
Enjoy the ongoing journey - Part 4 explores the Bandhas, the energy seals that help draw Prana up the spine
Part 3 of the Subtle Body Series explores the wisdom inherent in the chakras
Part 2 of the YA Subtle Body Series is up now!
Learn about the Magic of the Koshas, or the Five Sheaths that Cover the Self