Skip to content

  • Classes + Events
  • About
    • Yoga Outreach
    • Inspirational Videos
    • Creative Projects
  • Advanced Trainings
  • Retreats
  • eCourses
  • Consultations
  • Blog
  • Podcast
  • HANDICRAFTS STORE
  • Contact
    • Newsletter
    • Support

yoga alliance

Yoga Alliance Series Part 7 – Karma & Dharma | Video

Posted on February 20, 2021 by Khushi Malhotra

Please enjoy the final installment of the Subtle Body Series on the nature of Karma & Dharma. You can view parts 1-6 in my Blog Archive.

Posted in Buddhist Philosophy & Practice, Yoga PhilosophyTagged buddha, dharma, karma, koshas, prana, subtle body, upanishads, vipassana, yoga alliance1 Comment

Yoga Alliance Series Part 6 – Pranayama in Asana | Video

Posted on February 17, 2021 by Khushi Malhotra

Part 6 of our series continues with details on why pranayama is essential in the yoga practice and tips for yoga teachers

Posted in Practices, Pranayama, Yoga PhilosophyTagged Asana, Pranayama, tips for yoga teachers, ujjayi, yoga, yoga alliance, yoga teacher trainingLeave a comment

Yoga Alliance Series – Part 4 Bandhas | Video

Posted on February 1, 2021February 17, 2021 by Khushi Malhotra

Enjoy the ongoing journey - Part 4 explores the Bandhas, the energy seals that help draw Prana up the spine

Posted in Practices, Yoga PhilosophyTagged energy locks, energy seals, jalandhara, maha mudra, mulabandha, uddiyana, yoga alliance, yoga teacher training, yoga teachersLeave a comment

Yoga Alliance Series – Part 3 Chakras | Video

Posted on January 23, 2021February 17, 2021 by Khushi Malhotra

Part 3 of the Subtle Body Series explores the wisdom inherent in the chakras

Posted in Practices, Yoga PhilosophyTagged chakras, energy centers, prana, subtle body, yoga, yoga alliance, yoga teacher training, yoga teachersLeave a comment

Yoga Alliance Series – Part 2 Vayus | Video

Posted on January 17, 2021February 17, 2021 by Khushi Malhotra

Part 2 of the YA Subtle Body Series is up now!

Posted in Practices, Yoga PhilosophyTagged energy winds, prana, prana vayus, subtle body, vayus, yoga, yoga alliance, Yoga Philosophy, yoga teacher training, yoga teachers1 Comment

Yoga Alliance Series – Part 1 Koshas | Video

Posted on January 13, 2021January 16, 2023 by Khushi Malhotra

Learn about the Magic of the Koshas, or the Five Sheaths that Cover the Self

Posted in Practices, Yoga PhilosophyTagged energy body, koshas, prana, sheaths, subtle body, yoga, yoga alliance, Yoga Philosophy, yoga teacher training, yoga teachers1 Comment

JOIN THE NEWSLETTER

 

Categories

  • Adventures in India (7)
  • Ayurveda Recipes & Practices (8)
  • Buddhist Philosophy & Practice (4)
  • Musings & Mythology (8)
  • podcast (3)
  • Practices (56)
    • Asana (29)
    • Pranayama (24)
    • Relaxation/Meditation Recordings (12)
  • The Himalayan Tradition (1)
  • Yoga Philosophy (20)
    • Yoga Sutra (2)

YouTube Channel

Khushyoga Channel

Follow Blog

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 258 other subscribers

Top Posts & Pages

  • All sensation is the articulation of the mind. We…
    All sensation is the articulation of the mind. We…
  • The Bhagavad Gita: 3 Paths of Yoga
    The Bhagavad Gita: 3 Paths of Yoga
  • Ayurveda Cleanse & Purify Thyself Spring 2023
    Ayurveda Cleanse & Purify Thyself Spring 2023
  • Rishi Angiras
    Rishi Angiras
  • SIMPLY HIMALAYA HANDICRAFTS
    SIMPLY HIMALAYA HANDICRAFTS

Websites to Investigate

  • Ashram Paryavaran Vidyalaya
  • Himalayan Institute
  • Simply Himalaya
  • Yoga International

Instagram

Scenes from Nāga Pond…..shhhh if you are quiet enough you can hear the nāgas 🐍
Remember you have a trillion stars - all you need is to look in the sky….
⚡️ATMA TATTVA E-MAGAZINE is here ⚡️Volume I free access for all! Link in Bio to access.
Registration open till April for our Ladakh Mystery of the Monastery Pilgrimage. May the spirit of the Himalaya touch your deepest essence. Explore your own Buddha Nature June 11-23rd 2023. Payment plans and some financial assistance possible on a case by case basis.
Join us for community chanting of the Maha Mrityunjaya Mantra - the death defying mantra on Feb 18th 9:30amEST. I am happy to host my dear sister and teacher Sajana Godar @universalloveig as she shares chanting and satsang. All are welcome! No chanting experience necessary! By donation community event. Message me to register or link in bio 🌈🌈🌈
We are little movies on the screen of consciousness….our morning sadhana for Light on Hatha Yoga Training

Practices are for all

please donate to support my work

One-Time
Monthly
Yearly

Make a one-time donation

Make a monthly donation

Make a yearly donation

Choose an amount

$20.00
$50.00
$100.00
$5.00
$15.00
$100.00
$5.00
$15.00
$100.00

Or enter a custom amount

$

Your contribution is appreciated.

Your contribution is appreciated.

Your contribution is appreciated.

DonateDonate monthlyDonate yearly
15% off code: KHUSHI15

Recent Posts:

Anantāsana – The Divine Rest | 40 Minutes | Video

Yoga for Peace & Joy | 40 Minutes | Video

Like the Lotus Practice | 40 Minutes | Video

Instagram

Scenes from Nāga Pond…..shhhh if you are quiet enough you can hear the nāgas 🐍
Remember you have a trillion stars - all you need is to look in the sky….
⚡️ATMA TATTVA E-MAGAZINE is here ⚡️Volume I free access for all! Link in Bio to access.
Registration open till April for our Ladakh Mystery of the Monastery Pilgrimage. May the spirit of the Himalaya touch your deepest essence. Explore your own Buddha Nature June 11-23rd 2023. Payment plans and some financial assistance possible on a case by case basis.

Join 258 other subscribers
Powered by WordPress.com.

Access Khushyoga Online - on Demand Classes & eCourses - all come with their own app!

Yes Please!
X
 

Loading Comments...