Skip to content

KhushYoga

Tools to Ignite Your Yoga Practice

  • Classes + Events
  • About
    • Yoga Outreach
    • Inspirational Videos
    • Art
    • Atma Tattva e-Magazine
  • Advanced Trainings
  • Retreats
  • eCourses
  • Consultations
  • Blog
  • Podcast
  • HANDICRAFTS STORE
  • Contact
    • Newsletter
    • Support

jalandhara

Yoga Alliance Series – Part 4 Bandhas | Video

Posted on February 1, 2021February 17, 2021 by Khushi Malhotra

Enjoy the ongoing journey - Part 4 explores the Bandhas, the energy seals that help draw Prana up the spine

Posted in Practices, Yoga PhilosophyTagged energy locks, energy seals, jalandhara, maha mudra, mulabandha, uddiyana, yoga alliance, yoga teacher training, yoga teachersLeave a comment

JOIN THE NEWSLETTER

 

Categories

  • Adventures in India (7)
  • Ayurveda Recipes & Practices (8)
  • Buddhist Philosophy & Practice (4)
  • Musings & Mythology (8)
  • podcast (3)
  • Practices (57)
    • Asana (30)
    • Pranayama (25)
    • Relaxation/Meditation Recordings (12)
  • The Himalayan Tradition (1)
  • Yoga Philosophy (21)
    • Yoga Sutra (2)

YouTube Channel

Khushyoga Channel

Follow Blog

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 267 other subscribers

Top Posts & Pages

  • The Bhagavad Gita: 3 Paths of Yoga
    The Bhagavad Gita: 3 Paths of Yoga
  • 61 Point Relaxation | Video
    61 Point Relaxation | Video
  • Retreats!
    Retreats!
  • The Shat Kriyas (Shat Karmas) & Shankhaprakshalana - Cleaning the Body from Top to Bottom | Article
    The Shat Kriyas (Shat Karmas) & Shankhaprakshalana - Cleaning the Body from Top to Bottom | Article
  • All sensation is the articulation of the mind. We…
    All sensation is the articulation of the mind. We…

Websites to Investigate

  • Ashram Paryavaran Vidyalaya
  • Himalayan Institute
  • Simply Himalaya
  • Yoga International

Instagram

My last public class in 2023. Come rest, repair and heal in the space of yoga nidra. By donation and all donations go to Palestine Children’s Relief Fund @thepcrf
VIRGO SEASON ♍️ means reintroducing my Chakra eCourse for 10% off for my birthday month!! I love everything about this course and feedback has been amazing. I also love the individuals I worked with to create this beautiful content for my students.
⚡️ATMA TATTVA VOLUME II E-MAGAZINE is here ⚡️free access for all! Link in Bio or below to read!
🌿Happy to offer this 6 month online immersion with @thebhaktiyogamovementcenter for all who want to go deeper into yogic philosophy, pranayama and the subtle body without going thru a full YTT program. A great opportunity for self study!
𝕋𝕀𝕄𝔼 ℙ𝕆ℝ𝕋𝔸𝕃𝕊 𝔸ℕ𝔻 𝕊𝔸ℂℝ𝔼𝔻 𝕊ℙ𝔸ℂ𝔼

Practices are for all

please donate to support my work

One-Time
Monthly
Yearly

Make a one-time donation

Make a monthly donation

Make a yearly donation

Choose an amount

¤20.00
¤50.00
¤100.00
¤5.00
¤15.00
¤100.00
¤5.00
¤15.00
¤100.00

Or enter a custom amount

Your contribution is appreciated.

Your contribution is appreciated.

Your contribution is appreciated.

DonateDonate monthlyDonate yearly
15% off code: KHUSHI15

Recent Posts: KhushYoga

Ātma Tattva e-Magazine | Volume I

Practice for Hip Relief | 40 Minutes | Video

Anantāsana – The Divine Rest | 40 Minutes | Video

Instagram

My last public class in 2023. Come rest, repair and heal in the space of yoga nidra. By donation and all donations go to Palestine Children’s Relief Fund @thepcrf
VIRGO SEASON ♍️ means reintroducing my Chakra eCourse for 10% off for my birthday month!! I love everything about this course and feedback has been amazing. I also love the individuals I worked with to create this beautiful content for my students.
⚡️ATMA TATTVA VOLUME II E-MAGAZINE is here ⚡️free access for all! Link in Bio or below to read!

Join 267 other subscribers
Powered by WordPress.com.

Access Khushyoga Online - on Demand Classes & eCourses - all come with their own app!

Yes Please!
X
 

Loading Comments...