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Yoga Alliance Series – Part 4 Bandhas | Video

Posted on February 1, 2021February 17, 2021 by Khushi Malhotra

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Posted in Practices, Yoga PhilosophyTagged energy locks, energy seals, jalandhara, maha mudra, mulabandha, uddiyana, yoga alliance, yoga teacher training, yoga teachersLeave a comment

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← Yoga Alliance Series – Part 3 Chakras | Video

Yoga Alliance Series – Part 5 Mythology | Video →

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We are little movies on the screen of consciousness….our morning sadhana for Light on Hatha Yoga Training

LIGHT ON HATHA YOGA - the science of kundalini and prana starts feb 4th! Through the lens of asana, pranayama mudra and bandha.

May the winds of spirit take me back to Ladakh…..I feel so blessed I get to visit this sacred land again this June - this time as a guide with other intrepid souls on Mystery of the Monasteries Pilgrimage.

There’s cause for much celebration in the himalayas today @apvschool. Thanks to so many generous donations we were able to install our playground - the first of its kind in the entire region! THANK YOU for your well wishes and kindnesses towards our children.

Ladakh early bird extended till Jan 15th! It is hard to say what is more beautiful - these structures built by human hands or the mountains that hold them

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We are little movies on the screen of consciousness….our morning sadhana for Light on Hatha Yoga Training

LIGHT ON HATHA YOGA - the science of kundalini and prana starts feb 4th! Through the lens of asana, pranayama mudra and bandha.

May the winds of spirit take me back to Ladakh…..I feel so blessed I get to visit this sacred land again this June - this time as a guide with other intrepid souls on Mystery of the Monasteries Pilgrimage.

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