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sheaths

Yoga Alliance Series – Part 1 Koshas | Video

Posted on January 13, 2021January 16, 2023 by Khushi Malhotra

Learn about the Magic of the Koshas, or the Five Sheaths that Cover the Self

Posted in Practices, Yoga PhilosophyTagged energy body, koshas, prana, sheaths, subtle body, yoga, yoga alliance, Yoga Philosophy, yoga teacher training, yoga teachers1 Comment

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HIMALAYAN LIFE
Zion we love you for all the right reasons - your towering massives that are giant temples in the sky, your frozen icicles melting drop by drop on our faces, your people who love and respect you, the animals who walk and fly in your embrace.
⚡️⚡️⚡️210+ practices and counting in my online library - or join me for live classes. This one’s an ode to Vinyasa Krama for freeing the spine. After almost 17 years teaching still getting by flying high on Yoga….

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