Ujjayi – The Whispered Breath

keep-calm-and-ujjayi

When hearing Ujjayi for the first time, many are reminded of their first Star Wars viewing, with Darth Vader breathing heavily into his mask, telling Luke the truth of his identity. Who knows if the source of inspiration for Darth Vader’s voice was taken from yoga science, but Ujjayi is a pranayama worth examining and exploring in depth…. Continue reading Ujjayi – The Whispered Breath

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