Ep 4 – The Power of Pilgrimage | Podcast

In today's episode of atha yoga I speak with Jörn Materne, pilgrimage guide and meditator, on his experiences leading and guided people on meditation journeys for the last 10 years. Pilgrimages are one of the lesser known unique ways of developing in your journey towards peace. Are pilgrimages still relevant for the modern seeker? And … Continue reading Ep 4 – The Power of Pilgrimage | Podcast

Mind Matters Most | Article

All beings that exist with the life force within them want only one thing - to be free from all sufferings. Whether we are consciously aware of this or not is not of relevance - the truth is there in front of our eyes, in front of our actions, in front of our words, our … Continue reading Mind Matters Most | Article

The Tale of Angulimala |Article

The fantastic story of Angulimala from the time of the Buddha is one that children across India know. I got to  know the story on my first Vipassana meditation retreat, and years later it continues to fascinate me. Angulimala's tale is all about the potential to rise out of our suffering and ignorance and into the light of … Continue reading The Tale of Angulimala |Article