Like the Lotus rising above the mud, our sadhana can help us open our minds to expansiveness and freedom amidst the swirling emotions of chaos, sadness, anger and jealousy. Gain the nourishment you need from this practice!
A practice to get you deeper into the essence of devotion to Surya, rather than using the practice as an exercise to "warm up the body". Includes Pranayama.
God is a beautiful metaphor That cannot be spoken That cannot be seen That cannot be touched. God is that which lies between all things is above, below, and surrounds all things. God is a beautiful metaphor; remain Quiet, remain Still Give Her space to play within Thee.
Yoga in its most literal sense is meant to yoke, or unite, aspects of the body, the breath, and the mind. When these three come in to accord, we move beyond the physical forms into the subtle aspects of the anandamaya kosha, or the body of bliss, that inner divine nature that resides within all … Continue reading What is the Goal of Yoga?
Fire is his head, the sun and moon his eyes, The heavens his ears, the scriptures his voice, The air his breath, the universe his heart, And the earth his footrest. The Lord of Love Is the innermost Self of all. - Mundaka Upanishad
Perennial joy or passing pleasure? This is the choice one is to make always. The wise recognize these two, but not The ignorant. The first welcome what leads To abiding joy, though painful at the time. The latter run, goaded by their senses, After what seems immediate pleasure. - Katha Upanishad She who is a … Continue reading Katha Upanishad: Bhoga and Yoga
Get up! Wake up! Seek the guidance of an Illuminated teacher and realize the Self. Sharp like a razor's edge, the sages say, Is the path, difficult to traverse. - Katha Upanishad
Uddhava, the apprentice of Krishna, one day expressed his dissatisfaction to Krishna that in-spite of studying all Vedas, Upanishadas and Sutras, he still was not recipient of the title “Maha-Rishi”, meaning the great sage. He indirectly suggested that Krishna should use his weight in the council of wise men to honor him with the title. … Continue reading A Favorite Tale of Krishna and Radha’s