A practice to get you deeper into the essence of devotion to Surya, rather than using the practice as an exercise to “warm up the body”. Includes Pranayama.
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Level I/II
Duration: 40 Minutes
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Podcast on all things Yoga: https://podcasts.apple.com/us/podcast/atha-yogānuśāsanam-a-yoga-podcast-for-the-21st-century/id1523003206