Pranayama & Sun Salutation Class | Video

A practice to get you deeper into the essence of devotion to Surya, rather than using the practice as an exercise to “warm up the body”. Includes Pranayama.

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Level I/II
Duration: 40 Minutes

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Podcast on all things Yoga:ānuśāsanam-a-yoga-podcast-for-the-21st-century/id1523003206

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