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sohum

Getting Ready for So Hum Meditation | Video | 40 Minutes

Posted on July 20, 2022July 20, 2022 by Khushi Malhotra

So Hum represents consciousness itself, though the Breath by the Breath. Begin to practice So hum through integration of asana, pranayama and meditation as a holistic practice.

Posted in Asana, Practices, Pranayama, Relaxation/Meditation RecordingsTagged Asana, meditation, prana, Pranayama, soham, soham mantra, soham meditation, sohum, subtle body, yoga1 Comment

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VIRGO SEASON ♍️ means reintroducing my Chakra eCourse for 10% off for my birthday month!! I love everything about this course and feedback has been amazing. I also love the individuals I worked with to create this beautiful content for my students.
⚡️ATMA TATTVA VOLUME II E-MAGAZINE is here ⚡️free access for all! Link in Bio or below to read!
🌿Happy to offer this 6 month online immersion with @thebhaktiyogamovementcenter for all who want to go deeper into yogic philosophy, pranayama and the subtle body without going thru a full YTT program. A great opportunity for self study!
𝕋𝕀𝕄𝔼 ℙ𝕆ℝ𝕋𝔸𝕃𝕊 𝔸ℕ𝔻 𝕊𝔸ℂℝ𝔼𝔻 𝕊ℙ𝔸ℂ𝔼

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