Practice for Integration | Video

Duration: 40 Minutes

Whether Chaos or Peace prevails in the world, our practice continues to teach us embodiment, nourishment and integration. Primary Pranayama & Meditation Practice, with some Āsana. Please subscribe and help support my channel!

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Podcast on all things Yoga:ānuśāsanam-a-yoga-podcast-for-the-21st-century/id1523003206

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