This is a Vinyasa Krama based class which focuses on getting one ready for Pinca Mayurasana – a wonderful inversion that opens the back, but requires strength and focus! To join live classes and see the schedule, visit: http://www.khushyoga.com/classes or if you cannot join live check out my monthly subscription ($20) to an online library of 100+ practices. Thanks for watching! Please like and subscribe on my YouTube channel.
Level II Class. Please have a blanket and strap ready.
Duration: 70 Minutes