Yoga for Cultivating Inner Fire |Video Posted on January 25, 2016September 3, 2020 by Khushi Malhotra This is a stimulating practice for the navel center, using both asana and pranayama to access the energy of fire within and heat up the body while developing balance and focus of the mind. Duration: 72 Minutes Level: II Share this:PrintEmailFacebookPinterestMoreTwitterLike this:Like Loading...