Guided Meditation

meditation buddhist_meditation alibaba comWork towards a new state of being. A balanced and clear mind is the key to navigating life’s ups and downs. By working through our habit patterns that bring us away from the present moment, we can sit in the stillness of samatha, perfect equanimity and clarity in all experiences.

Introduction to Meditation

Guided Meditation Practice

2 thoughts on “Guided Meditation

  1. Dear Khush, it just arrived at the very right moment. It’s a real moment of wisdon love and truth.
    God bless you

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