Unbind the Spine Yoga & Meditation Class | Video Posted on January 4, 2022 by Khushi Malhotra A holistic 70 minute practice that includes asana, pranayama and meditationLevel I/II Duration: 70 Minutes Share this: Click to print (Opens in new window) Print Click to email a link to a friend (Opens in new window) Email Click to share on Facebook (Opens in new window) Facebook Click to share on Pinterest (Opens in new window) Pinterest More Click to share on X (Opens in new window) X Like this:Like Loading...